Personalized
Wellness
We recognize wellness is not just physical; it is so much more. We offer personalized wellness packages designed to achieve your goals and certified wellness professionals offer support that is trauma-informed and body-neutral. All YWCA Members receive a FREE 30 minute consultation for the Personalized Wellness offering of their choice.
Personal Training: Our certified trainers offer individualized exercise plans that promote acceptance of all bodies and use research-based information to help you reach your goals!
Health Coaching: Health coaching is a dynamic partnership between coach and client, where the focus isn't just on helping with your goals, but on fostering sustainable, holistic health transformations.
Personalized Classes: Select group fitness instructors offer one-on-one and small-group classes tailored to your individual needs.
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1 session - $40-$52
6 sessions - $216-$281
12 sessions - $384-$500
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1 session - $60-$78
6 sessions - $324-$422
12 sessions - $576-$749
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1 session - $80-$104
6 sessions - $432-$562
12 sessions - $768-$1,000
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Available in both 60 and 90-minute options, you and your buddy can train with an expert together.
1 session -
$90-$117 (60 mins) | $100-$130 (90 mins)6 sessions -
$486-$632 (60 mins) | $540-$702 (90 mins)12 sessions -
$864-$1,124 (60 mins) | $960-$1248 (90 mins) -
Session Pricing for people who are not current YWCA of Asheville Members
1 session -
$55 (30 mins) | $80 (60 mins)6 sessions -
$314 (30 mins) | $456 (60 mins)12 sessions -
$594 (30 mins) | $864 (60 mins)
**Pricing based on Trainer/Instructor experience
For More Information, Contact:
Health & Wellness Team
HealthandWellness@ywcaofasheville.org
828-254-7206
Meet Our Personalized Wellness Staff
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Delia Bailey
Pronouns: She/They
Personal Trainer
Tier OneNASM Certified Personal Trainer
AFAA Group Fitness Instructor
MMA Conditioning Coach
Zumba Instructor -
Pierre-Andre Etienne
Pronouns: He/Him
Personal Trainer
Tier Four
NASM Certified Personal Trainer
Qi Gong Instructor -
Lee Meyers
Pronouns: They/Them
Personal Trainer
Health Coach
Tier One
NASM Certified Personal Trainer
Pre/Postnatal Fitness -
Rob Gray
Pronouns: He/Him
Personal Trainer
Tier One
ACE Certified Personal Trainer -
Matthew Champa
Pronouns: He/Him
Health Coach
Tier Three
National Board Certified Health Coach
Master Certified Wellness Coach -
Anastasia Held
Pronouns: She/Her
Personal Trainer
Tier One
ACE Certified Personal Trainer
